Tropical Pops Recipe

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Tropical Pops
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Ingredients:

Directions:

  1. Blend! Then poor into popsicle molds, or use little cups with popsicle sticks. Stick in the freezer, don't know how long is needed until frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.26 Kcal (177 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 0.79mg 0%
Sodium 23.97mg 1%
Potassium 58.48mg 1%
Total Carbs 4.75g 2%
Sugars 3.47g 14%
Dietary Fiber 0.34g 1%
Protein 2.07g 4%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 66.98 Kcal (280 kJ)
Calories from fat 4.28 Kcal
% Daily Value*
Total Fat 0.48g 0%
Cholesterol 1.25mg 0%
Sodium 37.98mg 1%
Potassium 92.68mg 1%
Total Carbs 7.53g 2%
Sugars 5.5g 14%
Dietary Fiber 0.53g 1%
Protein 3.28g 4%
Vitamin C 1.1mg 1%
Vitamin A 0.2mg 3%
Calcium 71.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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