Ingredients:
- 1 (18 oz) pkge.orange cake mix
- 1 (3 oz) pkge. instant vanilla pudding
- 1 (3 oz) pkge. orange flavor gelatin
- 4 eggs
- 1 (10 oz) pkge. coconut, flaked
- 1 (8 oz) carton frozen whipped topping, thawed
Directions:
- In a large mixing bowl, combine the first 6 ingredients; mix well.
- Pour into 3 greased and floured 9 inch layer pans.
- Bake at 350 degrees for 25-30 minutes.
- Cool for 10 minutes, remove to wire racks to cool completely.
- In a bowl, combine the pineapple, sugar, coconut and sour cream. Remove one cup to another bowl; set aside. Fill the cake layers with remaining pineapple mixture. Fold whipped topping into the reserved pineapple mixture. Spread over the top and sides of cake. Sprinkle with toasted coconut. Refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.01 Kcal (682 kJ) | ||
| Calories from fat | 85.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 15% | |
|---|---|---|---|
| Cholesterol | 46.41mg | 15% | |
| Sodium | 35.79mg | 1% | |
| Potassium | 83.98mg | 2% | |
| Total Carbs | 17.55g | 6% | |
| Sugars | 16.1g | 64% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 226.63 Kcal (949 kJ) | ||
| Calories from fat | 118.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 15% | |
|---|---|---|---|
| Cholesterol | 64.52mg | 15% | |
| Sodium | 49.76mg | 1% | |
| Potassium | 116.76mg | 2% | |
| Total Carbs | 24.4g | 6% | |
| Sugars | 22.38g | 64% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.77g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 76.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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