Tropical Fruit Smoothie (Paula Deen) Recipe

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Tropical Fruit Smoothie (Paula Deen)
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Ingredients:

Directions:

  1. In the container of a blender, combine the frozen fruit and guava nectar; process until smooth. Garnish each serving with a fresh strawberry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.38 Kcal (27 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.38mg 0%
Potassium 6.43mg 0%
Total Carbs 1.7g 1%
Sugars 1.46g 6%
Dietary Fiber 0.14g 1%
Protein 0.05g 0%
Vitamin C 2.8mg 5%
Calcium 1mg 0%
Amount Per 100 g
Calories 67.5 Kcal (283 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 68mg 0%
Total Carbs 18g 1%
Sugars 15.5g 6%
Dietary Fiber 1.5g 1%
Protein 0.5g 0%
Vitamin C 30mg 5%
Calcium 11mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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