Directions:
- Preheat oven to 400°F
- Peel the bananas and cut lengthwise in half.
- Arrange in a greased or nonstick pie dish.
- Add sugar to the orange juice and stir until dissolved. Pour over bananas.
- Sprinkle with coconut and bake until the fruit is soft and coconut is brown, about 15 to 20 minutes (the recipe didn't state baking time, so I'm not sure of the exact time).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.69 Kcal (472 kJ) | ||
| Calories from fat | 16.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Sodium | 2.88mg | 0% | |
| Potassium | 299.78mg | 6% | |
| Total Carbs | 24.92g | 8% | |
| Sugars | 16.51g | 66% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 15mg | 25% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.44 Kcal (488 kJ) | ||
| Calories from fat | 17.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Sodium | 2.97mg | 0% | |
| Potassium | 309.76mg | 6% | |
| Total Carbs | 25.75g | 8% | |
| Sugars | 17.06g | 66% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 15.5mg | 25% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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