Almond Chicken Kabobs Recipe

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Almond Chicken Kabobs
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Ingredients:

Directions:

  1. In small bowl, combine steak sauce, mustard, honey, oil, lemon juice and garlic; set aside.
  2. Cut each chicken breast half into 8 cubes.
  3. In medium nonmetal bowl, combine chicken cubes and 1/2 cup steak sauce mixture.
  4. Cover; chill 1 hour, turning occasionally.
  5. Soak 16 (10-inch) wooden skewers in water for at least 30 minutes.
  6. Thread 2 chicken cubes onto each skewer.
  7. Grill kabobs over medium heat for 6 to 8 minutes or until done, turning and brushing with remaining sauce.
  8. Remove from grill; quickly roll kabobs in almonds.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.8 Kcal (384 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 34.81mg 12%
Sodium 282.11mg 12%
Potassium 200.25mg 4%
Total Carbs 2.76g 1%
Sugars 1.72g 7%
Dietary Fiber 0.36g 1%
Protein 12.37g 25%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 130.42 Kcal (546 kJ)
Calories from fat 49.36 Kcal
% Daily Value*
Total Fat 5.48g 6%
Cholesterol 49.46mg 12%
Sodium 400.81mg 12%
Potassium 284.49mg 4%
Total Carbs 3.92g 1%
Sugars 2.44g 7%
Dietary Fiber 0.51g 1%
Protein 17.58g 25%
Vitamin C 1.1mg 1%
Iron 0.2mg 1%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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