Chicken With Cashew Nuts Recipe

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Chicken With Cashew Nuts
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Ingredients:

Directions:

  1. Heat oil and fry garlic, add chicken, salt, pepper, carrot, chestnut and stir fry for 5 minutes or until chicken is fully cooked, remove and set aside. Add corn starch, light sauce, sesame oil and bring to a boil.
  2. Put back chicken and vegetable, stir fry for 30 seconds.
  3. Add cashew nuts, give it a few stirs.
  4. Dish up and garnish with cilantro leaves.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.78 Kcal (1925 kJ)
Calories from fat 304.95 Kcal
% Daily Value*
Total Fat 33.88g 52%
Cholesterol 69.98mg 23%
Sodium 1579.54mg 66%
Potassium 618.02mg 13%
Total Carbs 14.47g 5%
Sugars 3.04g 12%
Dietary Fiber 2.02g 8%
Protein 28.38g 57%
Vitamin C 3.4mg 6%
Vitamin A 0.3mg 10%
Iron 1.8mg 10%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 173.77 Kcal (728 kJ)
Calories from fat 115.25 Kcal
% Daily Value*
Total Fat 12.81g 52%
Cholesterol 26.45mg 23%
Sodium 596.97mg 66%
Potassium 233.58mg 13%
Total Carbs 5.47g 5%
Sugars 1.15g 12%
Dietary Fiber 0.76g 8%
Protein 10.73g 57%
Vitamin C 1.3mg 6%
Vitamin A 0.1mg 10%
Iron 0.7mg 10%
Calcium 16.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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