Tropical Cucumber Salad Recipe

Posted by
Rate It!
Tropical Cucumber Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Whisk fish sauce to taste, lime zest, lime juice, oil, brown sugar, vinegar and crushed red pepper flakes in a large bowl until combined.
  2. Add cucumber, avocado, pineapple, macadamia nuts and cilantro; gently toss to coat.
  3. Serve garnished with lime zest, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.85 Kcal (527 kJ)
Calories from fat 100.24 Kcal
% Daily Value*
Total Fat 11.14g 17%
Cholesterol 0.41mg 0%
Sodium 478.47mg 20%
Potassium 281.77mg 6%
Total Carbs 7.65g 3%
Sugars 2.94g 12%
Dietary Fiber 3.58g 14%
Protein 1.55g 3%
Vitamin C 8.2mg 14%
Iron 0.6mg 3%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 165.69 Kcal (694 kJ)
Calories from fat 131.97 Kcal
% Daily Value*
Total Fat 14.66g 17%
Cholesterol 0.54mg 0%
Sodium 629.94mg 20%
Potassium 370.97mg 6%
Total Carbs 10.07g 3%
Sugars 3.87g 12%
Dietary Fiber 4.72g 14%
Protein 2.05g 3%
Vitamin C 10.8mg 14%
Iron 0.8mg 3%
Calcium 16.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top