Roasted Peanut Salsa Recipe

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Roasted Peanut Salsa
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Ingredients:

Directions:

  1. In a large bowl, combine the first seven ingredients. Add the jicama, apple, cucumber, red pepper, cherries if desired and onions; toss to coat.
  2. Cover and refrigerate for at least 2 hours. Just before serving, stir in peanuts. Serve with crackers. Yield: 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.32 Kcal (152 kJ)
Calories from fat 23.63 Kcal
% Daily Value*
Total Fat 2.63g 4%
Sodium 19.4mg 1%
Potassium 51.88mg 1%
Total Carbs 2.79g 1%
Sugars 1.08g 4%
Dietary Fiber 0.74g 3%
Protein 0.85g 2%
Vitamin C 5mg 8%
Iron 0.2mg 1%
Calcium 6mg 1%
Amount Per 100 g
Calories 175.92 Kcal (737 kJ)
Calories from fat 114.44 Kcal
% Daily Value*
Total Fat 12.72g 4%
Sodium 93.99mg 1%
Potassium 251.27mg 1%
Total Carbs 13.52g 1%
Sugars 5.25g 4%
Dietary Fiber 3.59g 3%
Protein 4.14g 2%
Vitamin C 24.3mg 8%
Iron 1.1mg 1%
Calcium 28.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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