Directions:
- In a hot saute pan, add oil and saute peppers and onions until lightly colored, about 5 minutes. Add spice blend and rosemary and cook for 1 minute. Spoon over pasta
- HOT! PEPPER SEASONING
- Blend in coffee grinder
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.37 Kcal (1044 kJ) | ||
| Calories from fat | 130.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 22% | |
|---|---|---|---|
| Sodium | 112.62mg | 5% | |
| Potassium | 490.6mg | 10% | |
| Total Carbs | 27.56g | 9% | |
| Sugars | 13.37g | 53% | |
| Dietary Fiber | 5.61g | 22% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 248.4mg | 414% | |
| Vitamin A | 5.9mg | 198% | |
| Iron | 101.2mg | 562% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 55.24 Kcal (231 kJ) | ||
| Calories from fat | 28.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 22% | |
|---|---|---|---|
| Sodium | 24.95mg | 5% | |
| Potassium | 108.68mg | 10% | |
| Total Carbs | 6.11g | 9% | |
| Sugars | 2.96g | 53% | |
| Dietary Fiber | 1.24g | 22% | |
| Protein | 0.4g | 4% | |
| Vitamin C | 55mg | 414% | |
| Vitamin A | 1.3mg | 198% | |
| Iron | 22.4mg | 562% | |
| Calcium | 10mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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