Tricolor Pasta Salad Recipe

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Tricolor Pasta Salad
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Ingredients:

Directions:

  1. Boil water for pasta.
  2. While waiting for water to boil, cut dried tomatoes into strips (scissors work well).
  3. Cook pasta according to instructions (al dente).
  4. Add tomates to freshly drained pasta.
  5. Slice peppers and artichoke hearts, add to mixture.
  6. Crumble feta, add to mixture.
  7. Add olives and seasoning (to taste).
  8. Sprinkle liberally with vinegar, some will be absorbed.
  9. Sprinkle with olive oil.
  10. Mix well.
  11. Refrigerate overnight for best flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.45 Kcal (680 kJ)
Calories from fat 118.23 Kcal
% Daily Value*
Total Fat 13.14g 20%
Cholesterol 12.62mg 4%
Sodium 524.7mg 22%
Potassium 143.8mg 3%
Total Carbs 8.6g 3%
Sugars 2.38g 10%
Dietary Fiber 2.77g 11%
Protein 3.38g 7%
Vitamin C 34mg 57%
Vitamin A 0.7mg 25%
Iron 12.8mg 71%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 115.48 Kcal (483 kJ)
Calories from fat 84.05 Kcal
% Daily Value*
Total Fat 9.34g 20%
Cholesterol 8.97mg 4%
Sodium 373.01mg 22%
Potassium 102.23mg 3%
Total Carbs 6.11g 3%
Sugars 1.69g 10%
Dietary Fiber 1.97g 11%
Protein 2.4g 7%
Vitamin C 24.1mg 57%
Vitamin A 0.5mg 25%
Iron 9.1mg 71%
Calcium 84.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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