Directions:
- Combine all crust ingredients in bowl, and stir with fork until mixture resembles coarse crumbs; press evenly into bottom of sprayed 8-inch baking pan.
- Bake 10 minutes at 350 degrees.
- For filling, combine flour, baking powder and salt in bowl; combine remaining filling ingredients (except buttermilk) in separate bowl, and add flour mixture alternately with buttermilk, stirring after each addition.
- Spread filling over baked crust, and bake 25 minutes or until toothpick inserted in center comes out clean.
- Combine all icing ingredients in small bowl until smooth; spread evenly over bars and let stand until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 763.72 Kcal (3198 kJ) | ||
| Calories from fat | 242.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.95g | 41% | |
|---|---|---|---|
| Cholesterol | 28.74mg | 10% | |
| Sodium | 1104.87mg | 46% | |
| Potassium | 2624.11mg | 56% | |
| Total Carbs | 126.47g | 42% | |
| Sugars | 70.53g | 282% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 9.96g | 20% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 3.3mg | 18% | |
| Calcium | 786.7mg | 79% | |
| Amount Per 100 g | |||
| Calories | 356.06 Kcal (1491 kJ) | ||
| Calories from fat | 113.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.56g | 41% | |
|---|---|---|---|
| Cholesterol | 13.4mg | 10% | |
| Sodium | 515.11mg | 46% | |
| Potassium | 1223.4mg | 56% | |
| Total Carbs | 58.96g | 42% | |
| Sugars | 32.88g | 282% | |
| Dietary Fiber | 1.92g | 16% | |
| Protein | 4.64g | 20% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 1.5mg | 18% | |
| Calcium | 366.8mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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