Directions:
- Place all ingredients except onion in a large bowl.
- Peel onion.
- Grate onion into cream cheese mixture. Add as much as you think you will need (depends on strength of onion).
- With a hand blender, mix all till well blended.
- Taste, adjust seasonings. (you may want more onion, Worcestershire sauce, etc.).
- Add more milk if necessary to bring to your desired dipability .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.91 Kcal (217 kJ) | ||
| Calories from fat | 38.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Cholesterol | 12.79mg | 4% | |
| Sodium | 165.74mg | 7% | |
| Potassium | 44.48mg | 1% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.37 Kcal (517 kJ) | ||
| Calories from fat | 92.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 7% | |
|---|---|---|---|
| Cholesterol | 30.4mg | 4% | |
| Sodium | 393.87mg | 7% | |
| Potassium | 105.71mg | 1% | |
| Total Carbs | 9.19g | 1% | |
| Sugars | 5.12g | 9% | |
| Dietary Fiber | 0.65g | 1% | |
| Protein | 1.75g | 1% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 42.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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