Amount Per 1 Serving
Calories	688.22 Kcal (2881 kJ)
Calories from fat	175.47 Kcal
		% Daily Value*
Total Fat	19.5g	30%
Cholesterol	0.27mg	0%
Sodium	459mg	19%
Potassium	373.69mg	8%
Total Carbs	128.62g	43%
Sugars	82.5g	330%
Dietary Fiber	5.48g	22%
Protein	6.89g	14%
Vitamin C	13.6mg	23%
Iron	1.8mg	10%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	310.73 Kcal (1301 kJ)
Calories from fat	79.22 Kcal
		% Daily Value*
Total Fat	8.8g	30%
Cholesterol	0.12mg	0%
Sodium	207.24mg	19%
Potassium	168.72mg	8%
Total Carbs	58.07g	43%
Sugars	37.25g	330%
Dietary Fiber	2.47g	22%
Protein	3.11g	14%
Vitamin C	6.1mg	23%
Iron	0.8mg	10%
Calcium	16.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14.6

Points
19

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sugar

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