Trail Mix Snack Recipe

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Trail Mix  Snack
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl. Store in an airtight container. Yield: 8 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.58 Kcal (685 kJ)
Calories from fat 94.28 Kcal
% Daily Value*
Total Fat 10.48g 16%
Sodium 94.39mg 4%
Potassium 210.16mg 4%
Total Carbs 17.96g 6%
Sugars 1.88g 8%
Dietary Fiber 3.18g 13%
Protein 3.26g 7%
Vitamin C 0.9mg 2%
Iron 1.8mg 10%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 461.57 Kcal (1933 kJ)
Calories from fat 266.02 Kcal
% Daily Value*
Total Fat 29.56g 16%
Sodium 266.32mg 4%
Potassium 592.98mg 4%
Total Carbs 50.68g 6%
Sugars 5.3g 8%
Dietary Fiber 8.97g 13%
Protein 9.19g 7%
Vitamin C 2.6mg 2%
Iron 5mg 10%
Calcium 39.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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