Traditional Pumpkin Pie Recipe

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Traditional Pumpkin Pie
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Ingredients:

Directions:

  1. Beat eggs lightly in medium bowl.
  2. Add pumpkin, sugar, cinnamon, nutmeg, ginger and salt; stir until well combined.
  3. Blend in evap. milk.
  4. Pour filling in pie shell. Bake at 425 degrees F (220 degrees C) for 15 minutes.
  5. Reduce oven temperature to 350 degrees F (180 degrees C) and continue baking 30 to 35 mins longer or until knife inserted in center comes out clean.
  6. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.18 Kcal (1370 kJ)
Calories from fat 80.74 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 73.08mg 24%
Sodium 328.07mg 14%
Potassium 365.9mg 8%
Total Carbs 55.23g 18%
Sugars 37.77g 151%
Dietary Fiber 2.86g 11%
Protein 7.98g 16%
Vitamin C 3.5mg 6%
Vitamin A 0.7mg 24%
Iron 1.9mg 10%
Calcium 150.4mg 15%
Amount Per 100 g
Calories 163.66 Kcal (685 kJ)
Calories from fat 40.39 Kcal
% Daily Value*
Total Fat 4.49g 14%
Cholesterol 36.55mg 24%
Sodium 164.11mg 14%
Potassium 183.03mg 8%
Total Carbs 27.63g 18%
Sugars 18.89g 151%
Dietary Fiber 1.43g 11%
Protein 3.99g 16%
Vitamin C 1.8mg 6%
Vitamin A 0.4mg 24%
Iron 0.9mg 10%
Calcium 75.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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