Pumpkin Pie Recipe

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Pumpkin Pie
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Beat eggs lightly in medium bowl. Add pumpkin, sugar, cinnamon, nutmeg, ginger and salt until well combined. Blend in milk.
  3. Pour filling in pie shell.
  4. Bake at 425F for 15 minutes. Reduce oven temperature to 350F and continue baking for 30 to 35 minutes longer or until knife inserted in centre comes out clean. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 744.32 Kcal (3116 kJ)
Calories from fat 162.21 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 191.09mg 64%
Sodium 611.33mg 25%
Potassium 575.11mg 12%
Total Carbs 138.37g 46%
Sugars 110.4g 442%
Dietary Fiber 1.39g 6%
Protein 13.6g 27%
Vitamin C 2.6mg 4%
Iron 2.7mg 15%
Calcium 381.5mg 38%
Amount Per 100 g
Calories 240.03 Kcal (1005 kJ)
Calories from fat 52.31 Kcal
% Daily Value*
Total Fat 5.81g 28%
Cholesterol 61.62mg 64%
Sodium 197.14mg 25%
Potassium 185.46mg 12%
Total Carbs 44.62g 46%
Sugars 35.6g 442%
Dietary Fiber 0.45g 6%
Protein 4.38g 27%
Vitamin C 0.8mg 4%
Iron 0.9mg 15%
Calcium 123mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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