Traditional English Apple Traybake - Apple Pudding Cake Recipe

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Traditional English Apple Traybake - Apple Pudding Cake
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Ingredients:

Directions:

  1. Preheat oven to 180°C/360°F or Gas mark 4.
  2. Grease & line a rectangular baking tray - approx 9 x 7 or 27 cms x 20 cms.
  3. Peel, core & thinly slice apples; squeeze the lemon juice over them to stop them discolouring and set them to one side.
  4. Place butter, caster sugar, eggs, vanilla extract, flour & baking powder into a large roomy mixing bowl & mix well until smooth. You can use an electric hand whisk if it's easier.
  5. Spread half of the cake/pudding mixture into the prepared tin. Arrange half of the apples over the top of the mixture.
  6. Repeat the layer with the remaining half of cake/pudding mixture & apples - the apples should be arranged over the top of the cake/pudding mixture.
  7. Sprinkle over with the demerara sugar.
  8. Bake for 45-50 minutes until golden brown, well risen & springy to the touch.
  9. Leave to cool slightly for 10 minutes & then cut into squares or bars.
  10. Wait until the cake has completely cooled before removing the cake & the baking paper from the tin - store in an airtight tin or container.
  11. If you wish to serve this warm as a pudding, wait 5-10 minutes and then cut and serve with cream, custard or ice cream.
  12. It can also be microwaved too, for a future hot pudding!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1456.29 Kcal (6097 kJ)
Calories from fat 553.36 Kcal
% Daily Value*
Total Fat 61.48g 95%
Cholesterol 285.59mg 95%
Sodium 435.32mg 18%
Potassium 339.94mg 7%
Total Carbs 217.62g 73%
Sugars 102.46g 410%
Dietary Fiber 4.03g 16%
Protein 10.12g 20%
Vitamin C 3.8mg 6%
Vitamin A 0.6mg 19%
Iron 1.2mg 6%
Calcium 177.6mg 18%
Amount Per 100 g
Calories 374.13 Kcal (1566 kJ)
Calories from fat 142.16 Kcal
% Daily Value*
Total Fat 15.8g 95%
Cholesterol 73.37mg 95%
Sodium 111.83mg 18%
Potassium 87.33mg 7%
Total Carbs 55.91g 73%
Sugars 26.32g 410%
Dietary Fiber 1.04g 16%
Protein 2.6g 20%
Vitamin C 1mg 6%
Vitamin A 0.1mg 19%
Iron 0.3mg 6%
Calcium 45.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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