English Pudding Cake (Sandra Lee) Recipe

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English Pudding Cake (Sandra Lee)
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Ingredients:

Directions:

  1. Generously grease a 2-quart glass or ceramic heat-proof bowl with nonstick cooking spray. Roll up a piece of aluminum foil to form a ring and place in the bottom of a large slow cooker.
  2. In a large bowl mix together the cereal, apple, flour, sugar, 1 teaspoon pumpkin pie spice and 1/2 teaspoon salt and stir to combine.
  3. In another bowl, whisk together the eggs, milk, butter, 1/4 cup spiced rum, and vanilla.
  4. Make a well in center of the dry ingredients, add the liquid ingredients then stir to combine. Put the batter into the prepared bowl, and smooth top with spatula. Cover with aluminum foil and secure with a large elastic band so water does not seep inside. Place the bowl on the foil ring placed inside the slow cooker and fill with water to come 2/3 the way up the side of the bowl. Cook on high for 4 hours or until cake is set in the center. Remove the cake from the slow cooker. When cool enough to handle invert onto a plate to unmold.
  5. Combine the whipped topping, remaining 2 tablespoons spiced rum and remaining 1/2 teaspoon pumpkin pie spice and mix until well incorporated.
  6. Serve the cake warm with a dollop of spiced whipped topping.
  7. Servings: 12
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5850.91 Kcal (24497 kJ)
Calories from fat 1169.09 Kcal
% Daily Value*
Total Fat 129.9g 200%
Cholesterol 618.06mg 206%
Sodium 11170.02mg 465%
Potassium 4143.99mg 88%
Total Carbs 1116.05g 372%
Sugars 402.13g 1609%
Dietary Fiber 99.57g 398%
Protein 122.87g 246%
Vitamin C 2375.6mg 3959%
Vitamin A 0.6mg 19%
Iron 488mg 2711%
Calcium 32590.2mg 3259%
Amount Per 100 g
Calories 279.59 Kcal (1171 kJ)
Calories from fat 55.87 Kcal
% Daily Value*
Total Fat 6.21g 200%
Cholesterol 29.53mg 206%
Sodium 533.78mg 465%
Potassium 198.03mg 88%
Total Carbs 53.33g 372%
Sugars 19.22g 1609%
Dietary Fiber 4.76g 398%
Protein 5.87g 246%
Vitamin C 113.5mg 3959%
Iron 23.3mg 2711%
Calcium 1557.4mg 3259%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 127
    Points
  • 158
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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