Tourtiere Du Quebec (French-Canadian Meat Pie) Recipe

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Tourtiere Du Quebec (French-Canadian Meat Pie)
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Ingredients:

  • 1/3 lb ground beef
  • 1/3 lb ground pork
  • 1/3 lb ground veal
  • 1/2 tsp salt
  • 1/4 tsp celery salt
  • 1/4 tsp clove
  • 1/8 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1/2 cup water

Directions:

  1. Place all the ingredients (except for pie shell) in a sauce pan and bring to boil and cook uncovered for 20 minutes over medium heat.
  2. Cool the meat mixture and pour in pastry lined pan. Note: I like to cool mine in refrigerator over night if time permits.
  3. Cover with the top crust, cut steam vents and bake in a 400F oven until golden, about 45 minutes.
  4. Freeze well.
  5. Note: If ground pork and ground veal cannot be found, you can use meatloaf mix which is all 3 meat but I'm not sure of the ratio.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.32 Kcal (2622 kJ)
Calories from fat 425.2 Kcal
% Daily Value*
Total Fat 47.24g 73%
Cholesterol 80.81mg 27%
Sodium 618.11mg 26%
Potassium 518.49mg 11%
Total Carbs 28.8g 10%
Sugars 2.03g 8%
Dietary Fiber 2.86g 11%
Protein 21.37g 43%
Vitamin C 2.1mg 4%
Vitamin A 0.3mg 11%
Iron 2.9mg 16%
Calcium 39mg 4%
Amount Per 100 g
Calories 258.58 Kcal (1083 kJ)
Calories from fat 175.55 Kcal
% Daily Value*
Total Fat 19.51g 73%
Cholesterol 33.36mg 27%
Sodium 255.19mg 26%
Potassium 214.06mg 11%
Total Carbs 11.89g 10%
Sugars 0.84g 8%
Dietary Fiber 1.18g 11%
Protein 8.82g 43%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 11%
Iron 1.2mg 16%
Calcium 16.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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