Tournedos of Beef Forestiere Recipe

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Tournedos of Beef Forestiere
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Ingredients:

Directions:

  1. Combine wine, oil, thyme, onion and garlic. Marinate steaks 30 minutes in baking dish. May refrigerate up to 1 day, bring to room temperature a 1/2 hour before cooking. Place steak in roasting pan, add onions and season to taste. Roast in a preheated 425 degree oven for 20 minutes. Reduce somewhat for an additional 10 to 15 minutes. Remove steaks and onions from pan and tent with foil. Save pan and meat juices.
  2. For the Sauce Forestiere: In small skillet, cook bacon lardons on high until crisp and brown. Remove from pan. Drain all but 2 tablespoons fat. Use fat to cook mushrooms 3 to 5 minutes, stirring gently. Add to bacon. Meanwhile, bring wine, thyme and bay to boil and reduce to about 2 tablespoons.
  3. Set roasting pan over medium-high burner. Pour in beef stock; mix with cooking scraps. Bring to boil and simmer 3 minutes to begin to thicken. Stir in wine glaze, butter, bacon, mushrooms, salt and pepper. Heat and remove bay leaf and thyme sprigs. Slice filets on the bias, sauce and garnish with onions. Serve with Chateau Potatoes, Creamed Carrots and Minted Green Pea Timbales (separate recipes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.94 Kcal (904 kJ)
Calories from fat 75.32 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 5.09mg 2%
Sodium 422.23mg 18%
Potassium 594.3mg 13%
Total Carbs 24.02g 8%
Sugars 10.79g 43%
Dietary Fiber 5.08g 20%
Protein 5.85g 12%
Vitamin C 17.8mg 30%
Iron 0.4mg 2%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 58.02 Kcal (243 kJ)
Calories from fat 20.24 Kcal
% Daily Value*
Total Fat 2.25g 13%
Cholesterol 1.37mg 2%
Sodium 113.46mg 18%
Potassium 159.69mg 13%
Total Carbs 6.46g 8%
Sugars 2.9g 43%
Dietary Fiber 1.36g 20%
Protein 1.57g 12%
Vitamin C 4.8mg 30%
Iron 0.1mg 2%
Calcium 18.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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