Tournedos Charlemagne Recipe

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Tournedos Charlemagne
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Ingredients:

Directions:

  1. For the tournedos, melt butter in skillet.
  2. Add shallots and mushrooms and saute over high heat until most of the moisture has evaporated.
  3. Season with salt and pepper.
  4. Remove from heat and stir in tomato paste; set aside.
  5. Heat oil in a large skillet.
  6. Add tournedos to pan and cook over high heat for 3 minutes per side for rare.
  7. Place tournedos on a heated serving platter.
  8. Divide mushroom mixture and place on top of each tournedo.
  9. Cover each with Bearnaise sauce.
  10. For the sauce, combine egg yolks and lemon juice in the top of a double boiler over hot, not boiling water.
  11. Add butter, 1 piece at a time, stirring constantly until melted.
  12. Continue stirring until thickened.
  13. Combine all remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.93 Kcal (3085 kJ)
Calories from fat 445.33 Kcal
% Daily Value*
Total Fat 49.48g 76%
Cholesterol 271.51mg 91%
Sodium 127.93mg 5%
Potassium 1263.93mg 27%
Total Carbs 29.03g 10%
Sugars 14g 56%
Dietary Fiber 5.45g 22%
Protein 45.69g 91%
Vitamin C 16.1mg 27%
Vitamin A 0.4mg 12%
Iron 5.5mg 30%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 172.05 Kcal (720 kJ)
Calories from fat 103.97 Kcal
% Daily Value*
Total Fat 11.55g 76%
Cholesterol 63.39mg 91%
Sodium 29.87mg 5%
Potassium 295.08mg 27%
Total Carbs 6.78g 10%
Sugars 3.27g 56%
Dietary Fiber 1.27g 22%
Protein 10.67g 91%
Vitamin C 3.8mg 27%
Vitamin A 0.1mg 12%
Iron 1.3mg 30%
Calcium 24.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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