Wild Mushrooms en Papillote Recipe

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Wild Mushrooms en Papillote
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Ingredients:

Directions:

  1. Preheat oven to 450°F with rack in middle.
  2. Lightly brush 4 (12-inch) squares of parchment paper with some of butter.
  3. Toss mushrooms with herbs, shallot, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl, then toss with remaining butter and divide among parchment squares.
  4. Fold parchment to enclose mushrooms.
  5. Bake packets in a shallow baking pan 20 minutes. Serve packets on plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.27 Kcal (1027 kJ)
Calories from fat 227 Kcal
% Daily Value*
Total Fat 25.22g 39%
Cholesterol 60.74mg 20%
Sodium 461.82mg 19%
Potassium 89.58mg 2%
Total Carbs 5.59g 2%
Sugars 0.26g 1%
Dietary Fiber 0.22g 1%
Protein 1.74g 3%
Vitamin C 4mg 7%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 164.97 Kcal (691 kJ)
Calories from fat 152.68 Kcal
% Daily Value*
Total Fat 16.96g 39%
Cholesterol 40.85mg 20%
Sodium 310.62mg 19%
Potassium 60.25mg 2%
Total Carbs 3.76g 2%
Sugars 0.17g 1%
Dietary Fiber 0.15g 1%
Protein 1.17g 3%
Vitamin C 2.7mg 7%
Vitamin A 0.2mg 9%
Iron 0.2mg 2%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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