Directions:
- Brown hamburger and drain; set aside and cool. Finely chop lettuce and cover bottom of plate or platter with it. Spread onion and tomato over lettuce. Spread hamburger on top of that. Blend cream cheese, avocado, garlic salt, and milk in blender. Poor over top hamburger. Spread taco sauce on top of that, then cover with shredded cheese. Eat on chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.72 Kcal (1904 kJ) | ||
| Calories from fat | 171.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Cholesterol | 43.63mg | 15% | |
| Sodium | 938.03mg | 39% | |
| Potassium | 808.81mg | 17% | |
| Total Carbs | 51.04g | 17% | |
| Sugars | 12.68g | 51% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 21.38g | 43% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 4.3mg | 24% | |
| Calcium | 264.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 131.59 Kcal (551 kJ) | ||
| Calories from fat | 49.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 29% | |
|---|---|---|---|
| Cholesterol | 12.63mg | 15% | |
| Sodium | 271.46mg | 39% | |
| Potassium | 234.07mg | 17% | |
| Total Carbs | 14.77g | 17% | |
| Sugars | 3.67g | 51% | |
| Dietary Fiber | 1.59g | 22% | |
| Protein | 6.19g | 43% | |
| Vitamin C | 3.3mg | 19% | |
| Iron | 1.2mg | 24% | |
| Calcium | 76.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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