Ingredients:
- 1 jalapeno (with seeds), halved lengthwise
- 7 cilantro sprigs
- 5 corn tortillas, cut in 1/2 -thick strips
Directions:
- Bring chicken, onion, carrot, garlic, chipotles, jalapeño, and 16 cups water to a boil in a large pot; skim foam from surface. Reduce heat to medium and simmer, skimming the surface frequently, until chicken is cooked through, about 1 hour.
- Transfer chicken to a plate. Strain broth into another large pot. Return chiles to broth, if a spicier broth is desired; discard remaining solids. Shred chicken meat; discard skin and bones. Transfer chicken meat to a medium bowl and set aside.
- Meanwhile, set pot with strained broth over medium heat and add cilantro sprigs. Bring broth to a simmer; cook until reduced to 8 cups, about 1 hour. Discard sprigs and chiles, if using. Stir in 3 tablespoons lime juice. Season with salt, pepper, and more lime juice, if desired. Add chicken to broth. DO AHEAD: Can be made 2 days ahead. Chill until cold, then cover and keep chilled.
- Attach deep-fry thermometer to the side of a large cast-iron skillet or other heavy skillet. Pour oil into skillet to a depth of 1 . Heat over medium heat until thermometer registers 350°F-360°F. Working in batches, fry tortilla strips, turning occasionally, until crisp and golden brown, 2ñ3 minutes per batch. Using a slotted spoon, transfer to paper towels to drain. Season with salt.
- Cook corn over a gas flame or under a broiler, turning occasionally, until charred in spots. Let stand until cool enough to handle. Cut kernels from cobs in strips. Discard cobs. (Alternatively, cook kernels in a large skillet over high heat until charred in spots.)
- Rewarm broth with chicken. Divide soup among bowls. Top generously with corn, tortilla strips, cilantro, tomatoes, avocado, and crumbled queso fresco.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.92 Kcal (2876 kJ) | ||
| Calories from fat | 379.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.19g | 65% | |
|---|---|---|---|
| Cholesterol | 225.37mg | 75% | |
| Sodium | 544.08mg | 23% | |
| Potassium | 605.78mg | 13% | |
| Total Carbs | 27.65g | 9% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 46.81g | 94% | |
| Vitamin C | 11.7mg | 19% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.7mg | 20% | |
| Calcium | 81.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 206.98 Kcal (867 kJ) | ||
| Calories from fat | 114.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 65% | |
|---|---|---|---|
| Cholesterol | 67.91mg | 75% | |
| Sodium | 163.94mg | 23% | |
| Potassium | 182.54mg | 13% | |
| Total Carbs | 8.33g | 9% | |
| Sugars | 1.98g | 26% | |
| Dietary Fiber | 0.63g | 8% | |
| Protein | 14.11g | 94% | |
| Vitamin C | 3.5mg | 19% | |
| Iron | 1.1mg | 20% | |
| Calcium | 24.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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