Tortilla Chip Dip Recipe

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Tortilla Chip Dip
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Ingredients:

Directions:

  1. Combine beans and chili powder; mix well. This is the first layer.
  2. Combine avocados, salad dressing, bacon, onion and seasonings; mix well. This is your 2nd layer.
  3. Your next layer (3rd) is chopped olives.
  4. Your next layer (4th) is chopped tomatoes.
  5. Your next layer (5th) is chopped chilies.
  6. Your last (top) layer is your cheese.
  7. Put all in a shallow clear glass dish (for a beautiful presentation), layered as indicated.
  8. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.3 Kcal (2425 kJ)
Calories from fat 453.59 Kcal
% Daily Value*
Total Fat 50.4g 78%
Cholesterol 73.35mg 24%
Sodium 2325.99mg 97%
Potassium 697.94mg 15%
Total Carbs 12.99g 4%
Sugars 2.72g 11%
Dietary Fiber 6.72g 27%
Protein 23.57g 47%
Vitamin C 23.1mg 38%
Iron 2.1mg 12%
Calcium 178.3mg 18%
Amount Per 100 g
Calories 236.31 Kcal (989 kJ)
Calories from fat 185.02 Kcal
% Daily Value*
Total Fat 20.56g 78%
Cholesterol 29.92mg 24%
Sodium 948.8mg 97%
Potassium 284.7mg 15%
Total Carbs 5.3g 4%
Sugars 1.11g 11%
Dietary Fiber 2.74g 27%
Protein 9.61g 47%
Vitamin C 9.4mg 38%
Iron 0.9mg 12%
Calcium 72.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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