Tortellini Vegetable Soup Recipe

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Ingredients

Count

Nutrition

1577

Calories

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Ingredients:

Serving

2 tbsp olive oil
1 medium onion, chopped
1 small zucchini, diced
1 medium carrot, peeled and diced
5 1/2 cup chicken stock
1 tsp dried basil
1 bay leaf
1/2 cup canned crushed tomatoes
1/2 tsp salt
8-9 oz fresh or frozen tortellini ( cheese or meat filled)
2 tbsp chopped fresh parsley
black pepper to taste

Directions:

Instructions
Heat the olive oil in a medium soup pot or large saucepan. Add the onion, zucchini, and carrot. Saute over moderate heat for 8 to 10 minutes, stirring often, until the onion is soft and translucent.
Add the stock, basil, bay leaf, tomatoes, and salt to the pot. Increase the heat and bring the mixture to a low boil. Add the tortellini and bring the soup back to a low boil. Cook it for 2 minutes, then reduce the heat and let it simmer for 5 to 6 minutes longer. Gently stir in the parsley and pepper during the last minute or so. Makes about 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1577.39 Kcal (6604 kJ)
Calories from fat	523.66 Kcal
		% Daily Value*
Total Fat	58.18g	90%
Cholesterol	140.81mg	47%
Sodium	4240.06mg	177%
Potassium	2422.84mg	52%
Total Carbs	191.76g	64%
Sugars	41.19g	165%
Dietary Fiber	11.91g	48%
Protein	78.2g	156%
Vitamin C	36.2mg	60%
Vitamin A	0.6mg	20%
Iron	7.3mg	41%
Calcium	522.9mg	52%

Amount Per 100 g
Calories	82.87 Kcal (347 kJ)
Calories from fat	27.51 Kcal
		% Daily Value*
Total Fat	3.06g	90%
Cholesterol	7.4mg	47%
Sodium	222.76mg	177%
Potassium	127.29mg	52%
Total Carbs	10.07g	64%
Sugars	2.16g	165%
Dietary Fiber	0.63g	48%
Protein	4.11g	156%
Vitamin C	1.9mg	60%
Iron	0.4mg	41%
Calcium	27.5mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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