Tortellini Soup Recipe

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Tortellini Soup
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Ingredients:

Directions:

  1. In a large saucepan coated with cooking spray, saute onion and garlic until tender. Add broth; bring to a boil. Add the tortellini; reduce heat. Simmer for 10 minutes or until tortellini is tender. Stir in tomatoes and spinach; heat through. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.86 Kcal (456 kJ)
Calories from fat 20.82 Kcal
% Daily Value*
Total Fat 2.31g 4%
Cholesterol 13.61mg 5%
Sodium 154.16mg 6%
Potassium 83.99mg 2%
Total Carbs 17.11g 6%
Sugars 1.12g 4%
Dietary Fiber 1.13g 5%
Protein 5g 10%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 168.15 Kcal (704 kJ)
Calories from fat 32.15 Kcal
% Daily Value*
Total Fat 3.57g 4%
Cholesterol 21.02mg 5%
Sodium 238.1mg 6%
Potassium 129.73mg 2%
Total Carbs 26.42g 6%
Sugars 1.73g 4%
Dietary Fiber 1.75g 5%
Protein 7.73g 10%
Vitamin C 3.2mg 3%
Vitamin A 0.1mg 1%
Iron 1.1mg 4%
Calcium 92.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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