Spinach Cheese Soup Recipe

Posted by
Rate It!
Spinach Cheese Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a soup kettle or Dutch oven, saute onion and garlic in oil until tender. Add broth; bring to a boil. Add linguine and cook for 8-10 minutes or until tender. Reduce heat. Add spinach and chicken; heat through but do not boil. Stir in milk; heat through. Add cheeses and stir just until melted. Serve immediately. Yield: 14-16 servings (4 quarts).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.17 Kcal (939 kJ)
Calories from fat 92.91 Kcal
% Daily Value*
Total Fat 10.32g 16%
Cholesterol 26.57mg 9%
Sodium 570.74mg 24%
Potassium 325.16mg 7%
Total Carbs 20.09g 7%
Sugars 5.38g 22%
Dietary Fiber 1.11g 4%
Protein 11.9g 24%
Vitamin C 7.2mg 12%
Iron 0.6mg 3%
Calcium 210.2mg 21%
Amount Per 100 g
Calories 90.7 Kcal (380 kJ)
Calories from fat 37.59 Kcal
% Daily Value*
Total Fat 4.18g 16%
Cholesterol 10.75mg 9%
Sodium 230.93mg 24%
Potassium 131.56mg 7%
Total Carbs 8.13g 7%
Sugars 2.18g 22%
Dietary Fiber 0.45g 4%
Protein 4.82g 24%
Vitamin C 2.9mg 12%
Iron 0.3mg 3%
Calcium 85.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top