Tortellini Minestrone Recipe

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Tortellini Minestrone
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Ingredients
10
Count
Nutrition
192
Calories
Total time
34
Minutes
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Ingredients:

Directions:

  1. In large saucepan melt butter.
  2. Add onion and saute 5 minutes til soft.
  3. Stir in squash and garlic and saute 2 minutes.
  4. Add broth and bread.
  5. Heat on high, cover and bring to a boil, stirring occasionally.
  6. Reduce heat to low and simmer 2-3 minutes.
  7. Add tortellini and simmer 7 minutes.
  8. Increase heat to high and boil.
  9. Add broccoli and cook until tender about 4 minutes.
  10. Season with salt and pepper.
  11. Stir in tomatoes and serve pronto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.28 Kcal (805 kJ)
Calories from fat 61.77 Kcal
% Daily Value*
Total Fat 6.86g 11%
Cholesterol 57.8mg 19%
Sodium 744.43mg 31%
Potassium 588.5mg 13%
Total Carbs 21.65g 7%
Sugars 6.02g 24%
Dietary Fiber 2.14g 9%
Protein 11.82g 24%
Vitamin C 23.9mg 40%
Iron 0.1mg 0%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 43.88 Kcal (184 kJ)
Calories from fat 14.1 Kcal
% Daily Value*
Total Fat 1.57g 11%
Cholesterol 13.19mg 19%
Sodium 169.89mg 31%
Potassium 134.31mg 13%
Total Carbs 4.94g 7%
Sugars 1.37g 24%
Dietary Fiber 0.49g 9%
Protein 2.7g 24%
Vitamin C 5.5mg 40%
Calcium 14.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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