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Tortellini, Green and Simple Recipe

Tortellini, Green and Simple Recipe

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Ingredients:

Serving

1 (9 oz) package refrigerated meat-filled tortellini
1/2 cup frozen peas
1/2 cup broccoli floret
1/4 swiss cheese, shredded
1 tbsp olive oil
1/2 tsp dried oregano
1/4 tsp crushed red pepper flakes
1 plum tomato, cut into wedges (optional)

Directions:

Prepare pasta according to package directions, adding peas and broccoli to the water with the pasta.
Drain pasta and vegetables and toss with cheese, oil, oregano and crushed pepper.
Garnish with tomato wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.7 Kcal (1146 kJ)
Calories from fat	164.23 Kcal
		% Daily Value*
Total Fat	18.25g	28%
Cholesterol	42.16mg	14%
Sodium	218.06mg	9%
Potassium	294.77mg	6%
Total Carbs	18.13g	6%
Sugars	4.38g	18%
Dietary Fiber	5.23g	21%
Protein	10.34g	21%
Vitamin C	53.6mg	89%
Iron	2mg	11%
Calcium	122.2mg	12%

Amount Per 100 g
Calories	167.79 Kcal (703 kJ)
Calories from fat	100.68 Kcal
		% Daily Value*
Total Fat	11.19g	28%
Cholesterol	25.85mg	14%
Sodium	133.67mg	9%
Potassium	180.7mg	6%
Total Carbs	11.11g	6%
Sugars	2.69g	18%
Dietary Fiber	3.21g	21%
Protein	6.34g	21%
Vitamin C	32.8mg	89%
Iron	1.2mg	11%
Calcium	74.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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