Tortellini and Tomato Soup With Rosemary Recipe

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Tortellini and Tomato Soup With Rosemary
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Ingredients:

Directions:

  1. Heat olive oil in a large pot over medium heat. Add onion and garlic, and saute 5 minutes or until softened.
  2. Add tomato and cook 1 minute.
  3. Stir in broth and rosemary and bring to a boil; reduce heat and simmer, covered, 5 minutes.
  4. Add pasta, stirring to blend, and simmer 5 to 6 minutes more.
  5. Add spinach, salt and papper. Simmer, stirring often, 3 minutes or until spinach is wilted and pasta is just tender.
  6. Ladle soup into bowls and sprinkle with cheese or stir in a spoonful of pesto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.52 Kcal (1208 kJ)
Calories from fat 120.58 Kcal
% Daily Value*
Total Fat 13.4g 21%
Cholesterol 23.81mg 8%
Sodium 315.34mg 13%
Potassium 386.1mg 8%
Total Carbs 32.03g 11%
Sugars 1.46g 6%
Dietary Fiber 1.91g 8%
Protein 13.52g 27%
Vitamin C 6.7mg 11%
Iron 1.6mg 9%
Calcium 118.8mg 12%
Amount Per 100 g
Calories 84 Kcal (352 kJ)
Calories from fat 35.1 Kcal
% Daily Value*
Total Fat 3.9g 21%
Cholesterol 6.93mg 8%
Sodium 91.8mg 13%
Potassium 112.4mg 8%
Total Carbs 9.33g 11%
Sugars 0.42g 6%
Dietary Fiber 0.56g 8%
Protein 3.93g 27%
Vitamin C 1.9mg 11%
Iron 0.5mg 9%
Calcium 34.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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