Pumpkin Bread (Alton Brown) Recipe

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Pumpkin Bread (Alton Brown)
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F.
  2. Sift the flour, cinnamon, baking soda, baking powder, and salt together.
  3. In a separate bowl, mix the sugar, vegetable oil, eggs, and vanilla. Combine both mixtures and fold in the shredded pumpkin and pumpkin seeds. Once the ingredients are all incorporated pour into a non- stick 9 by 5 by 3-inch loaf pan. If your pan is not non- stick coat it with butter and flour.
  4. Bake for 1 hour and 15 minutes. At this point a knife inserted into the middle of the loaf should come out clean. Cool for 15 minutes and turn out onto a cooling rack. Cool completely. For muffins temperature should also be 325 degrees F., but bake for 30 minutes.
  5. Calories: 205
  6. Fat: 11 grams
  7. Saturated Fat: 1 gram
  8. Protein: 3 grams
  9. Carbohydrates: 26 grams
  10. Sugar: 12 grams
  11. Fiber: 1 gram
  12. Cholesterol: 35 milligrams
  13. Sodium: 154 milligrams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3561.28 Kcal (14910 kJ)
Calories from fat 1650.76 Kcal
% Daily Value*
Total Fat 183.42g 282%
Cholesterol 716.52mg 239%
Sodium 2837.68mg 118%
Potassium 2644.52mg 56%
Total Carbs 401.21g 134%
Sugars 187.49g 750%
Dietary Fiber 13.76g 55%
Protein 93.14g 186%
Vitamin C 33.9mg 56%
Iron 11.9mg 66%
Calcium 493.1mg 49%
Amount Per 100 g
Calories 264.51 Kcal (1107 kJ)
Calories from fat 122.61 Kcal
% Daily Value*
Total Fat 13.62g 282%
Cholesterol 53.22mg 239%
Sodium 210.77mg 118%
Potassium 196.42mg 56%
Total Carbs 29.8g 134%
Sugars 13.93g 750%
Dietary Fiber 1.02g 55%
Protein 6.92g 186%
Vitamin C 2.5mg 56%
Iron 0.9mg 66%
Calcium 36.6mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.7
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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