Pumpkin Bread Recipe

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Pumpkin Bread
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees.
  2. Sift the flour, cinnamon, baking soda, baking powder, and salt together.
  3. In a separate bowl, mix the sugar, vegetable oil, eggs, and vanilla.
  4. Combine both mixtures and fold in the shredded pumpkin and pumpkin seeds.
  5. Once the ingredients are all incorporated pour into a non-stick 9 by 5 by 3-inch loaf pan.
  6. If your pan is not non-stick coat it with butter and flour.
  7. Bake for 1 hour and 15 minutes.
  8. At this point a knife inserted into the middle of the loaf should come out clean.
  9. Cool for 15 minutes and turn out onto a cooling rack.
  10. Cool completely.
  11. For muffins temperature should also be 325 degrees, but bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.77 Kcal (1243 kJ)
Calories from fat 137.56 Kcal
% Daily Value*
Total Fat 15.28g 24%
Cholesterol 59.71mg 20%
Sodium 236.47mg 10%
Potassium 220.38mg 5%
Total Carbs 33.43g 11%
Sugars 15.62g 62%
Dietary Fiber 1.15g 5%
Protein 7.76g 16%
Vitamin C 2.8mg 5%
Iron 1mg 5%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 264.51 Kcal (1107 kJ)
Calories from fat 122.61 Kcal
% Daily Value*
Total Fat 13.62g 24%
Cholesterol 53.22mg 20%
Sodium 210.77mg 10%
Potassium 196.42mg 5%
Total Carbs 29.8g 11%
Sugars 13.93g 62%
Dietary Fiber 1.02g 5%
Protein 6.92g 16%
Vitamin C 2.5mg 5%
Iron 0.9mg 5%
Calcium 36.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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