Tomatoes Rockefeller! Recipe

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Tomatoes Rockefeller!
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Ingredients
4
Count
Nutrition
118
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Split tomatoes in half with serrated knife.
  2. Mix together the mayo, parmesan and garlic powder/garlic salt (you can add more of anything to taste).
  3. Spread the mayo cheese mixture on top of each open tomato.
  4. Broil in toaster oven or oven broiler until the mayo is bubbly and the cheese is lightly brown/melted -
  5. This is really good [from my daughter's wicked stepmother].
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.52 Kcal (492 kJ)
Calories from fat 87.31 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 5.5mg 2%
Sodium 98.75mg 4%
Potassium 155.88mg 3%
Total Carbs 3.84g 1%
Sugars 1.91g 8%
Dietary Fiber 0.63g 3%
Protein 3.02g 6%
Vitamin C 8.6mg 14%
Iron 0.1mg 0%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 142.04 Kcal (595 kJ)
Calories from fat 105.53 Kcal
% Daily Value*
Total Fat 11.73g 15%
Cholesterol 6.65mg 2%
Sodium 119.37mg 4%
Potassium 188.42mg 3%
Total Carbs 4.64g 1%
Sugars 2.31g 8%
Dietary Fiber 0.76g 3%
Protein 3.65g 6%
Vitamin C 10.4mg 14%
Iron 0.1mg 0%
Calcium 91.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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