Tomato/Zucchini Pasta Supper Recipe

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Tomato/Zucchini Pasta Supper
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Ingredients:

Directions:

  1. In a large skillet, saute onion and garlic in oil until tender. Add tomatoes and zucchini; saute until tender. Add basil, salt and pepper. Serve over hot pasta. Yield: 2-4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1116.05 Kcal (4673 kJ)
Calories from fat 313.6 Kcal
% Daily Value*
Total Fat 34.84g 54%
Cholesterol 34.01mg 11%
Sodium 760.15mg 32%
Potassium 558.2mg 12%
Total Carbs 173.82g 58%
Sugars 11.24g 45%
Dietary Fiber 16.6g 66%
Protein 32.47g 65%
Vitamin C 33.6mg 56%
Iron 4.9mg 27%
Calcium 100.6mg 10%
Amount Per 100 g
Calories 228.62 Kcal (957 kJ)
Calories from fat 64.24 Kcal
% Daily Value*
Total Fat 7.14g 54%
Cholesterol 6.97mg 11%
Sodium 155.72mg 32%
Potassium 114.35mg 12%
Total Carbs 35.61g 58%
Sugars 2.3g 45%
Dietary Fiber 3.4g 66%
Protein 6.65g 65%
Vitamin C 6.9mg 56%
Iron 1mg 27%
Calcium 20.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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