Tomato with Fresh Tuna, Herbs, and Lemon Gelee Recipe

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Tomato with Fresh Tuna, Herbs, and Lemon Gelee
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Ingredients:

Directions:

  1. For the Lemon Gelee: Cut the zest off of the lemons. In hot broth, add the zest, and let soak for 30 minutes. Drain the zest out of the broth. Add the gelatin to the broth and soak for a few minutes to dissolve. Refrigerate for 30 minutes, or until jelled.
  2. Cut tuna into small dice with no sinew. Cut bread into small dice, same as the tuna, and soak tuna and bread in lemon juice. Peel eggs and crush with a fork. In a small bowl mix tuna, eggs, herbs, olive oil, salt and pepper. Keep refrigerated.
  3. Blanch, peel, halve, and remove seeds from the tomato. Slice tomatoes.
  4. Garnish plate with lemon gelee to one side of the plate. Lay one slice of tomato on the plate, and layer top with the tuna tartar. Add center slice of tomato, and add more tartar. Add remaining slice and tartar, and finish with a tomato slice. Sprinkle tomato with shallots, fennel, and dill seeds. Make a small pool of olive oil on the plate, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.55 Kcal (2941 kJ)
Calories from fat 235.55 Kcal
% Daily Value*
Total Fat 26.17g 40%
Cholesterol 273.28mg 91%
Sodium 657.62mg 27%
Potassium 1239.64mg 26%
Total Carbs 44.7g 15%
Sugars 11.03g 44%
Dietary Fiber 6.19g 25%
Protein 73.09g 146%
Vitamin C 50.2mg 84%
Vitamin A 2.3mg 76%
Iron 6.4mg 36%
Calcium 154.4mg 15%
Amount Per 100 g
Calories 122.44 Kcal (513 kJ)
Calories from fat 41.05 Kcal
% Daily Value*
Total Fat 4.56g 40%
Cholesterol 47.63mg 91%
Sodium 114.61mg 27%
Potassium 216.04mg 26%
Total Carbs 7.79g 15%
Sugars 1.92g 44%
Dietary Fiber 1.08g 25%
Protein 12.74g 146%
Vitamin C 8.7mg 84%
Vitamin A 0.4mg 76%
Iron 1.1mg 36%
Calcium 26.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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