Salsa Fresca Recipe

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Salsa Fresca
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Ingredients:

Directions:

  1. Combine all of the ingredients in a mixing bowl.
  2. Stir and toss well, and serve.
  3. Store in a covered container in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1002.1 Kcal (4196 kJ)
Calories from fat 603.07 Kcal
% Daily Value*
Total Fat 67.01g 103%
Sodium 3712.87mg 155%
Potassium 314.37mg 7%
Total Carbs 67.72g 23%
Sugars 4.13g 17%
Dietary Fiber 2.9g 12%
Protein 34.82g 70%
Vitamin C 20.2mg 34%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 706.86 Kcal (2959 kJ)
Calories from fat 425.39 Kcal
% Daily Value*
Total Fat 47.27g 103%
Sodium 2618.98mg 155%
Potassium 221.75mg 7%
Total Carbs 47.77g 23%
Sugars 2.91g 17%
Dietary Fiber 2.05g 12%
Protein 24.56g 70%
Vitamin C 14.2mg 34%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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