Tomato Soup (Michele Urvater) Recipe

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Tomato Soup (Michele Urvater)
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Ingredients:

Directions:

  1. In a nonreactive saucepot, combine the tomatoes with the broth bouquet Garni and bring to a simmer. Cook covered over low heat for 15 minutes. Remove bouquet Garni from the soup and pass it through a sieve. Return the sieved mixture to the saucepan and whisk in the tomato paste; simmer until heated through or boil down until the desired consistency. Season to taste with salt and pepper and garnish with sour cream and chives if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.83 Kcal (334 kJ)
Calories from fat 14.23 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 5.03mg 2%
Sodium 459.64mg 19%
Potassium 829.18mg 18%
Total Carbs 13.13g 4%
Sugars 8.82g 35%
Dietary Fiber 2.94g 12%
Protein 3.52g 7%
Vitamin C 45.4mg 76%
Iron 0.4mg 2%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 20.48 Kcal (86 kJ)
Calories from fat 3.65 Kcal
% Daily Value*
Total Fat 0.41g 2%
Cholesterol 1.29mg 2%
Sodium 117.89mg 19%
Potassium 212.68mg 18%
Total Carbs 3.37g 4%
Sugars 2.26g 35%
Dietary Fiber 0.75g 12%
Protein 0.9g 7%
Vitamin C 11.7mg 76%
Iron 0.1mg 2%
Calcium 14.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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