White Gazpacho Recipe

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White Gazpacho
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Ingredients:

Directions:

  1. Pare and seed cucumbers; cut into cubes so that you have about 3 cups of cubed cucumber.
  2. In blender (preferably) or food processor, blend cucumber with 1/2 cup broth until smooth.
  3. In medium bowl, combine cucumber mixture, remaining broth, sour cream, lemon juice, granulated garlic, and pepper; mix well.
  4. Season to taste with salt.
  5. Chill in refrigerator for at least 2 hours.
  6. Garnish as desired.
  7. Keep any left over soup in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.84 Kcal (510 kJ)
Calories from fat 74.88 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 26.46mg 9%
Sodium 342.48mg 14%
Potassium 366.6mg 8%
Total Carbs 7.76g 3%
Sugars 1.16g 5%
Dietary Fiber 1.03g 4%
Protein 4.05g 8%
Vitamin C 11.3mg 19%
Calcium 126.3mg 13%
Amount Per 100 g
Calories 46.91 Kcal (196 kJ)
Calories from fat 28.83 Kcal
% Daily Value*
Total Fat 3.2g 13%
Cholesterol 10.19mg 9%
Sodium 131.86mg 14%
Potassium 141.15mg 8%
Total Carbs 2.99g 3%
Sugars 0.45g 5%
Dietary Fiber 0.4g 4%
Protein 1.56g 8%
Vitamin C 4.3mg 19%
Calcium 48.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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