Tomato Sauce - Naples Style Recipe

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Tomato Sauce - Naples Style
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Ingredients:

Directions:

  1. Heat olive oil in a large stock pot and brown the bones and Italian sausage.
  2. Remove meat from the pot.
  3. Add the celery, carrot, and onion to the pot, and saute until the onion is soft and translucent.
  4. Add wine to vegetables, stirring and scraping up any bits that stick to the bottom of the pot, for about 3-4 minutes.
  5. Add tomatoes, breaking them up as you add them.
  6. Return meat/bones to the pot.
  7. Add boullion cubes.
  8. Simmer, stirring occasionally, for about 1/2 hour.
  9. Remove the meat, and pass the sauce and vegetables through a mill; (the cheap plastic ones work better than the more expensive ones).
  10. Return pureed sauce and meat to the pot.
  11. If you wish to add meatballs while sauce is simmering, you may do so.
  12. Simmer, stirring occasionally, for another hour or so.
  13. Add sauce to cooked pasta in this way: add a large spoonful of sauce to the pasta and stir, so it is barely colored.
  14. Add some grated parmesan, and stir again.
  15. Now spoon pasta into individual dishes, and add more sauce and the meat on the side.
  16. The cheese helps the sauce cling to the pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.54 Kcal (819 kJ)
Calories from fat 126.53 Kcal
% Daily Value*
Total Fat 14.06g 22%
Cholesterol 34.47mg 11%
Sodium 661.07mg 28%
Potassium 319.04mg 7%
Total Carbs 5.27g 2%
Sugars 1.84g 7%
Dietary Fiber 1.01g 4%
Protein 9.18g 18%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 87.76 Kcal (367 kJ)
Calories from fat 56.79 Kcal
% Daily Value*
Total Fat 6.31g 22%
Cholesterol 15.47mg 11%
Sodium 296.7mg 28%
Potassium 143.19mg 7%
Total Carbs 2.37g 2%
Sugars 0.83g 7%
Dietary Fiber 0.45g 4%
Protein 4.12g 18%
Vitamin C 1.9mg 7%
Vitamin A 0.1mg 4%
Iron 0.2mg 3%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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