Tomato Salad With Chile and Lime Recipe

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Tomato Salad With Chile and Lime
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Ingredients:

Directions:

  1. Core and halve tomatoes. Remove seeds (either scoop them out with a spoon or hold a half in your hand and squeeze out the seeds) and cut tomatoes into bite-size pieces. Put tomatoes in a large bowl.
  2. Remove stem and seeds from chile. Finely chop chile and add to tomatoes. Set aside.
  3. In a small bowl, whisk together olive oil, lime juice, 1/2 teaspoons salt, and mustard until emulsified.
  4. Drizzle dressing over tomatoes and chiles and toss gently to combine. Add more salt to taste if you like. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.13 Kcal (294 kJ)
Calories from fat 47.31 Kcal
% Daily Value*
Total Fat 5.26g 8%
Sodium 153.26mg 6%
Potassium 292.57mg 6%
Total Carbs 5.36g 2%
Sugars 3.76g 15%
Dietary Fiber 1.25g 5%
Protein 1.25g 3%
Vitamin C 30.7mg 51%
Iron 0.1mg 0%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 54.52 Kcal (228 kJ)
Calories from fat 36.78 Kcal
% Daily Value*
Total Fat 4.09g 8%
Sodium 119.14mg 6%
Potassium 227.45mg 6%
Total Carbs 4.16g 2%
Sugars 2.92g 15%
Dietary Fiber 0.97g 5%
Protein 0.97g 3%
Vitamin C 23.9mg 51%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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