Tomato Orzo Soup Recipe

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Tomato Orzo Soup
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Ingredients:

Directions:

  1. Place water, chicken broth, tomato soup, chicken bouillon, carrots, celery, peas and orzo pasta in large stock pot and bring to boil. Reduce heat and simmer for 30 minutes, or until vegetables are tender. Sprinkle with parsley just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.84 Kcal (380 kJ)
Calories from fat 27.14 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 2.45mg 1%
Sodium 430.98mg 18%
Potassium 270.7mg 6%
Total Carbs 13.12g 4%
Sugars 4.51g 18%
Dietary Fiber 2.7g 11%
Protein 3.2g 6%
Vitamin C 15.3mg 26%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 26.19 Kcal (110 kJ)
Calories from fat 7.83 Kcal
% Daily Value*
Total Fat 0.87g 5%
Cholesterol 0.71mg 1%
Sodium 124.28mg 18%
Potassium 78.06mg 6%
Total Carbs 3.78g 4%
Sugars 1.3g 18%
Dietary Fiber 0.78g 11%
Protein 0.92g 6%
Vitamin C 4.4mg 26%
Vitamin A 0.1mg 8%
Iron 0.2mg 3%
Calcium 14.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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