Directions:
- Rinse tomato, core, cut in half crosswise, and squeeze out seeds. Chop tomato.
- In an 8- to 10-inch frying pan over medium-high heat, combine oil and shallots. Stir often until shallots are limp, 3 to 4 minutes. Add tomato, 2 tablespoons chives, and basil; stir until tomato juices evaporate, 3 to 5 minutes. Add salt and pepper to taste. Keep warm.
- In a bowl, beat eggs to blend with 1 tablespoon water and 1/8 teaspoon salt. Also, break goat cheese into small pieces.
- In a 6- to 7-inch nonstick frying pan over medium-high heat, melt 1 teaspoon butter. When sizzling, add 1/2 the egg mixture. As eggs firm on the bottom, lift with a spatula to let uncooked portion flow beneath. Shake pan often to keep eggs freely moving. When eggs are softly set, in 1 to 2 minutes, spoon half the tomato mixture and chevre down center of omelet, in line with pan handle.
- To fold, tilt pan at about a 45° angle parallel to filling. With spatula, fold about 1/3 of upper side of omelet down over the filling. Hold pan over plate and shake so unfolded edge slips out onto it, then quickly flip pan over to fold omelet out onto dish. Keep warm and repeat to cook remaining omelet. Sprinkle omelets with remaining chives. Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 661.08 Kcal (2768 kJ) | ||
| Calories from fat | 442.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.2g | 76% | |
|---|---|---|---|
| Cholesterol | 806.34mg | 269% | |
| Sodium | 394.39mg | 16% | |
| Potassium | 916.93mg | 20% | |
| Total Carbs | 17.28g | 6% | |
| Sugars | 10.95g | 44% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 39.96g | 80% | |
| Vitamin C | 39mg | 65% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.5mg | 25% | |
| Calcium | 241.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 123.33 Kcal (516 kJ) | ||
| Calories from fat | 82.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 76% | |
|---|---|---|---|
| Cholesterol | 150.43mg | 269% | |
| Sodium | 73.58mg | 16% | |
| Potassium | 171.06mg | 20% | |
| Total Carbs | 3.22g | 6% | |
| Sugars | 2.04g | 44% | |
| Dietary Fiber | 0.6g | 13% | |
| Protein | 7.45g | 80% | |
| Vitamin C | 7.3mg | 65% | |
| Iron | 0.8mg | 25% | |
| Calcium | 45.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bruschetta #16 =)
Fresh diced tomato (i like roma ), Olive oil and 5 more.. -
Creamy Polenta with Warm Tomato Compote
Tomatoes (about 2 lb), Olive oil and 9 more.. -
Open-Faced Mozzarella Sandwiches
Seeded chopped plum tomatoes, Olive oil and 8 more.. -
Blushing Spring Bow Tie Salad
Salmon fillet, Asparagus and 10 more.. -
Cabbage and Tomato Chicken Soup
Chicken, Head cabbage, shredded, Onion, sliced and 7 more.. -
Pasta With Tomato and Mozzarella
Penne pasta, Mozzarella cheese, chopped into 2cm cubes and 8 more.. -
Tortellini With Vegetables
Red pepper, sliced, Green pepper, sliced and 10 more.. -
Tortellini With Vegetables
Red pepper, sliced, Green pepper, sliced and 10 more.. -
Spaghetti With Sun-Dried Tomatoes and Broccoli
Whole wheat spaghetti , broken into thrids and 9 more.. -
Steamed Okra With Tomatoes
Frozen whole baby okra, Red ripe plum tomatoes, Olive oil and 5 more.. -
Chicken Breasts with Goat Cheese and Basil
Boneless skinless chicken breast halves and 13 more.. -
Goat Cheese and Basil Stuffed Chicken Breasts
Boneless skinless chicken breast halves, Fresh goat cheese and 12 more..
Also Try
-
-
-
-
-
Avocado, Cheddar, and Tomato Omelet
Eggs, Water, Salt & freshly ground black pepper, Olive oil and 3 more.. -
-
-
Fresh Spinach Tomato and Bacon Omelet
Pepper bacon (cooked crisp), Plum tomato (chopped ) and 9 more.. -
-
Omelet with Turmeric, Tomato, and Onions
Eggs, Kosher salt, Olive oil, Brown mustard seeds and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
