Tomato & Mozzarella Melt Recipe

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Tomato & Mozzarella Melt
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Ingredients:

Directions:

  1. Top each bread slice with 4 basil leaves, 2 tomato slices, and 1 slice cheese.
  2. Melt open-faced sandwiches in toaster oven or under broiler 4–5 minutes or until cheese is bubbling. Serve with orange wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.71 Kcal (1640 kJ)
Calories from fat 99.29 Kcal
% Daily Value*
Total Fat 11.03g 17%
Cholesterol 36.29mg 12%
Sodium 742.45mg 31%
Potassium 658.74mg 14%
Total Carbs 52.58g 18%
Sugars 18.16g 73%
Dietary Fiber 7.62g 30%
Protein 21.88g 44%
Vitamin C 85.3mg 142%
Iron 2mg 11%
Calcium 560.4mg 56%
Amount Per 100 g
Calories 107.7 Kcal (451 kJ)
Calories from fat 27.3 Kcal
% Daily Value*
Total Fat 3.03g 17%
Cholesterol 9.98mg 12%
Sodium 204.14mg 31%
Potassium 181.12mg 14%
Total Carbs 14.46g 18%
Sugars 4.99g 73%
Dietary Fiber 2.1g 30%
Protein 6.02g 44%
Vitamin C 23.4mg 142%
Iron 0.6mg 11%
Calcium 154.1mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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