Directions:
- Heat oil in a large saucepan over medium heat. Add onion to pan; cook 4 minutes or until tender. Add garlic; cook 1 minute. Add tomato; cook 4 minutes. Stir in sugar and next 6 ingredients (through cloves) and 1/4 teaspoon salt; bring to a boil. Reduce heat, and simmer until mixture thickens and is reduced to 2 1/2 cups (about 65 minutes). Stir in the remaining 1/4 teaspoon salt and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.57 Kcal (2180 kJ) | ||
| Calories from fat | 126.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 22% | |
|---|---|---|---|
| Sodium | 641.81mg | 27% | |
| Potassium | 2440.49mg | 52% | |
| Total Carbs | 97.12g | 32% | |
| Sugars | 80.53g | 322% | |
| Dietary Fiber | 9.23g | 37% | |
| Protein | 8.53g | 17% | |
| Vitamin C | 130mg | 217% | |
| Iron | 2.2mg | 12% | |
| Calcium | 171.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 56.62 Kcal (237 kJ) | ||
| Calories from fat | 13.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 22% | |
|---|---|---|---|
| Sodium | 69.81mg | 27% | |
| Potassium | 265.45mg | 52% | |
| Total Carbs | 10.56g | 32% | |
| Sugars | 8.76g | 322% | |
| Dietary Fiber | 1g | 37% | |
| Protein | 0.93g | 17% | |
| Vitamin C | 14.1mg | 217% | |
| Iron | 0.2mg | 12% | |
| Calcium | 18.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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