Tomato Leek Soup Recipe

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Tomato Leek Soup
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Ingredients:

Directions:

  1. In a saucepan, bring leeks and broth to a boil. Boil for 5 minutes. Add tomatoes. Reduce heat; simmer for 10 minutes. Stir in basil, lemon-pepper and salt. Yield: 6-8 servings (2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.6 Kcal (270 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.2mg 0%
Sodium 834.88mg 35%
Potassium 595.92mg 13%
Total Carbs 12.29g 4%
Sugars 6.32g 25%
Dietary Fiber 2.41g 10%
Protein 2.5g 5%
Vitamin C 40.3mg 67%
Iron 0.9mg 5%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 16.46 Kcal (69 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.05mg 0%
Sodium 212.73mg 35%
Potassium 151.84mg 13%
Total Carbs 3.13g 4%
Sugars 1.61g 25%
Dietary Fiber 0.61g 10%
Protein 0.64g 5%
Vitamin C 10.3mg 67%
Iron 0.2mg 5%
Calcium 13.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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