Tomato-Ginger Soup Recipe

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Tomato-Ginger Soup
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Ingredients:

Directions:

  1. IF USING FRESH TOMATOES: Prepare by cutting them in half horizontally and squeezing out the seeds. Coarsely chop the flesh and set aside.
  2. IF USING CANNED TOMATOES: Drain thoroughly and roughly chop.
  3. Add stock to large saucepan and bring to the simmering point.
  4. Add the ginger, soy sauce, chili bean paste, sugar, and tomatoes.
  5. Simmer for 2 minutes.
  6. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.36 Kcal (395 kJ)
Calories from fat 18.27 Kcal
% Daily Value*
Total Fat 2.03g 3%
Cholesterol 6mg 2%
Sodium 512.65mg 21%
Potassium 407.97mg 9%
Total Carbs 12.74g 4%
Sugars 7.37g 29%
Dietary Fiber 0.85g 3%
Protein 7.31g 15%
Vitamin C 10.7mg 18%
Iron 0.1mg 1%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 33.22 Kcal (139 kJ)
Calories from fat 6.43 Kcal
% Daily Value*
Total Fat 0.71g 3%
Cholesterol 2.11mg 2%
Sodium 180.47mg 21%
Potassium 143.62mg 9%
Total Carbs 4.49g 4%
Sugars 2.59g 29%
Dietary Fiber 0.3g 3%
Protein 2.57g 15%
Vitamin C 3.8mg 18%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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