Pork tenderloin with Marmalade Sauce Recipe

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Pork tenderloin with Marmalade Sauce
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Ingredients
10
Count
Nutrition
257
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In small bowl combine mustard, garlic, rosemary and pepper.
  3. Completely cover each tenderloin with mixture.
  4. Form roast of uniform thickness and tie with string.
  5. Bake for 50-60 minutes .
  6. Combine marmalade, stock, ginger and soy sauce in small saucepan.
  7. Heat to boiling.
  8. Mix cornstarch with water to form thick paste and add it to the sauce.
  9. Stir until sauce thickens.
  10. Slice the pork and serve with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.28 Kcal (1077 kJ)
Calories from fat 35.39 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 98.86mg 33%
Sodium 369.31mg 15%
Potassium 647.71mg 14%
Total Carbs 20g 7%
Sugars 16.48g 66%
Dietary Fiber 0.64g 3%
Protein 33.05g 66%
Vitamin C 1.8mg 3%
Iron 1.7mg 9%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 122.26 Kcal (512 kJ)
Calories from fat 16.82 Kcal
% Daily Value*
Total Fat 1.87g 6%
Cholesterol 46.98mg 33%
Sodium 175.5mg 15%
Potassium 307.8mg 14%
Total Carbs 9.5g 7%
Sugars 7.83g 66%
Dietary Fiber 0.3g 3%
Protein 15.7g 66%
Vitamin C 0.8mg 3%
Iron 0.8mg 9%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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