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Tomato Fettuccini With Shrimp and Arugula Recipe

Tomato Fettuccini With Shrimp and Arugula Recipe

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Tomato Fettuccini With Shrimp and Arugula

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Ingredients:

Serving

8 oz uncooked fettuccine
1 tbsp olive oil
1 cup finely chopped vidalia onions or 1 cup other sweet onion
2 cups cherry tomatoes , halved lengthwise
3/4 tsp salt, divided
3/4 lb large shrimp, peeled and deveined
1/3 cup half-and-half
1/4 tsp fresh ground black pepper
5 cups trimmed arugula (about 2 oz)

Directions:

Cook pasta according to package directions, omitting salt and fat. Drain pasta in a colander over a bowl, reserving 1/2 cup cooking liquid.
Heat oil in a large nonstick skillet over medium-high heat. Add onion; sauté 3 minutes or until tender.
Add tomatoes and 1/4 teaspoon salt; cook 2 minutes, stirring occasionally. Add shrimp; cook 2 minutes, stirring frequently.
Add pasta, reserved 1/2 cup cooking liquid, 1/2 teaspoon salt, half-and-half, and pepper; toss well.
Cook over medium-low heat 3 minutes or until thoroughly heated and shrimp are done. Add arugula; toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	620.38 Kcal (2597 kJ)
Calories from fat	253.11 Kcal
		% Daily Value*
Total Fat	28.12g	43%
Cholesterol	110mg	37%
Sodium	1594.59mg	66%
Potassium	366.5mg	8%
Total Carbs	78.08g	26%
Sugars	6.21g	25%
Dietary Fiber	4.4g	18%
Protein	17.98g	36%
Vitamin C	14.4mg	24%
Iron	2.8mg	16%
Calcium	109.9mg	11%

Amount Per 100 g
Calories	190.82 Kcal (799 kJ)
Calories from fat	77.85 Kcal
		% Daily Value*
Total Fat	8.65g	43%
Cholesterol	33.84mg	37%
Sodium	490.47mg	66%
Potassium	112.73mg	8%
Total Carbs	24.02g	26%
Sugars	1.91g	25%
Dietary Fiber	1.35g	18%
Protein	5.53g	36%
Vitamin C	4.4mg	24%
Iron	0.9mg	16%
Calcium	33.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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