Tomato-Feta Shrimp with Pasta Recipe

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Tomato-Feta Shrimp with Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain.
  2. While pasta cooks, drain 1 can diced tomatoes; discard liquid. Combine drained tomatoes with remaining 1 can tomatoes; set aside.
  3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion, and sauté 2 minutes or until tender. Add tomatoes, wine, and oregano. Bring to a simmer; cook 5 minutes, stirring frequently. Stir in shrimp; cook 1 minute or until mixture is thoroughly heated.
  4. Divide pasta among plates; top evenly with shrimp mixture. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.39 Kcal (1425 kJ)
Calories from fat 106.78 Kcal
% Daily Value*
Total Fat 11.86g 18%
Cholesterol 107.99mg 36%
Sodium 408.36mg 17%
Potassium 231.39mg 5%
Total Carbs 34g 11%
Sugars 3.36g 13%
Dietary Fiber 2.05g 8%
Protein 20.39g 41%
Vitamin C 4.1mg 7%
Iron 1.5mg 8%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 197.69 Kcal (828 kJ)
Calories from fat 62.01 Kcal
% Daily Value*
Total Fat 6.89g 18%
Cholesterol 62.72mg 36%
Sodium 237.16mg 17%
Potassium 134.38mg 5%
Total Carbs 19.75g 11%
Sugars 1.95g 13%
Dietary Fiber 1.19g 8%
Protein 11.84g 41%
Vitamin C 2.4mg 7%
Iron 0.9mg 8%
Calcium 82mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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